10 whole leaves, 28 g
Description Nori seaweed sheets for sushi
Nori sheets are dried and roasted seaweed sheets that are widely used in Japanese cuisine. They mainly consist of the seaweed species Porphyra, which is valued for its high nutritional content and intense umami flavor. Nori is often sold in rectangular or square sheets and is a central component of sushi. The sheets are thin, crispy, and have a slightly salty note that gives many dishes a special flavor.
use
- For sushi rolls like Sushi Maki
- For Onigiri rice balls
- Finely cut (Kizami Nori) as a topping
- For nori snacks
Nori sheets have versatile uses in the kitchen. They are best known as a wrapper for sushi, especially for Maki sushi and Onigiri, where they add a crispy and flavorful component. They are easy to cut and roll to wrap various shapes and sizes of sushi. Besides sushi, nori sheets are also used as a seasoning or garnish in many Asian dishes. Finely chopped, they can be sprinkled over rice dishes, soups, or salads to add extra flavor and nutrients.
Another popular use is the production of Nori chips, a healthy snack made by lightly roasting the nori sheets. They are a low-calorie alternative to traditional chips and offer a crispy texture with an intense umami flavor. Additionally, nori sheets are also used in macrobiotics and vegan cuisine as a seasoning to bring sea flavors to dishes that require a fish taste without using fish.
Nori is also a great addition to ramen soups or miso soups, as it adds an extra depth to the broths. By adding nori sheets, any simple dish quickly becomes a hearty meal that is not only delicious but also healthy.
A detailed guide on how to use nori sheets can be found here
Nutrient profile of algae
Due to their versatile uses and high nutrient content, they are ideal for health-conscious consumers who are looking for natural, nutritious foods.
Seaweed, nori, wakame, and kombu are rich in iodine, calcium, iron, and omega-3 fatty acids (EPA and DHA), which are often difficult to obtain from plant sources. Some types of algae also contain small amounts of vitamin B12.
Shoe
Delivery time: 3-5 business days
Origin: China
Ingredients: Seaweed
Allergens: None
Warning: Nori sheets have a high iodine content and can cause thyroid problems if consumed in excess. Please follow the instructions on the package.
| Nutritional values | pro 100 g |
|---|---|
| Energy | 1455 kJ / 346 kcal |
| Fat | 5,3 g |
| saturated with it | 1 g |
| Carbohydrates | <0,5 g |
| of which sugar | <0,5 g |
| Protein | 49 g |
| Salt | 1,5 g |
Responsible entrepreneur: Kreyenhop & Kluge GmbH & Co. KG, Industriestraße 40-42, 28876 Oyten, Germany